CONSTRUCT is for trainers - a gym for the people

CONSTRUCT offers a premium, fully equipped space for personal trainers, coaches, and therapists to deliver exceptional client experiences. With free weights, strength machines, functional training equipment, HYROX equipment, and access to our private recovery suite, you’ll have the facilities to support both training and recovery. Shower facilities and towels are also provided for added convenience.

A professional environment designed to support your business and elevate your clients’ experience.

Our Personal Training service is designed to provide you with structured, one-to-one coaching tailored to your individual goals. Whether you’re looking to build strength, lose fat, improve athletic performance, recover from injury, or simply train with greater confidence, every session is personalised to your needs and abilities.

We take the time to understand your goals and match you with a trainer whose expertise and coaching style best suit you, ensuring a supportive and effective training experience from day one.

Our Sports Manual Therapy service is designed to relieve pain, improve mobility, and support your recovery through hands-on treatment. Whether you’re recovering from training, managing an injury, or dealing with everyday aches and tightness, each session is tailored to restore movement, reduce discomfort, and help you perform at your best.

Our Private Recovery Room provides a dedicated space to relax, recover, and recharge with exclusive access to an infrared sauna and cold plunge. Whether you’re recovering after a workout, managing physical fatigue, or simply taking time to unwind, alternating heat and cold therapy can help reduce muscle soreness, improve circulation, relieve stress, and promote overall wellbeing.

A private recovery experience designed to help you feel refreshed, restored, and ready for what’s next.